Is a comprehensive guide to understanding and implementing a low-carbohydrate eating plan. Practical advice on implementing a low-carb lifestyle is offered, including meal planning, food choices, and tips for dining out. The book also addresses common myths and misconceptions about low-carb diets and provides valuable insights into long-term adherence and sustainability. The author of the book is not responsible for the information provided. Medical advice is required before applying the recommendations.
Книгу «The Ultimate Guide to Low-Carb», автор которой — Алексей Сабадырь, вы можете почитать на сайте или в приложении для iOS или Android. Книги, аудиокниги и комиксы электронной библиотеки Букмейт можно читать и слушать онлайн или скачивать на устройство, чтобы читать без интернета.